longevity-algorithm

Apa ini?

🎯 Tips Simulator

📚 Glosarium

Healthspan

Kehidupan yang sehat dan fungsional selama bertahun-tahun

Lifespan

Total tahun hidup

Senescence

Penuaan sel - sel berhenti membelah

Senolytics

Obat yang membunuh sel-sel tua

Telomere

Tutup pelindung di ujung kromosom

Telomerase

Enzim yang memperluas telomer

Epigenetic

Perubahan pada ekspresi gen, bukan urutan DNA

mTOR

Jalur pengatur pertumbuhan utama

AMPK

Jalur penginderaan energi

Sirtuins

Protein terlibat dalam umur panjang

NAD+

Koenzim kritis yang menurun seiring bertambahnya usia

Autophagy

Proses pembersihan diri seluler

Inflammaging

Peradangan kronis tingkat rendah seiring bertambahnya usia

🏆 Tokoh Utama

Aubrey de Grey

Kerangka perbaikan kerusakan SENS

David Sinclair

Teori informasi penuaan, sirtuins

Cynthia Kenyon

Ditemukan gen umur panjang di C. elegans

Steve Horvath

Jam penuaan epigenetik

Shinya Yamanaka

Pemrograman ulang seluler (Hadiah Nobel)

🎓 Sumber Belajar

The Hallmarks of Aging
Lifespan
Ikhtisar ilmu umur panjang yang dapat diakses
Ending Aging
Pendekatan SENS terhadap penuaan

💬 Pesan untuk Pelajar

{'encouragement': "You're learning about one of humanity's oldest dreams - extending healthy life. For the first time in history, we understand enough about aging to actually do something about it.", 'reminder': 'The best longevity interventions available today are free: exercise, good sleep, healthy diet, stress management. Start there while waiting for future breakthroughs.', 'action': "Explore the hallmarks of aging in the simulator. See how they're interconnected. Understand why targeting multiple pathways matters.", 'dream': 'A biologist from Kenya might discover the next longevity pathway. A computational scientist from Nigeria might create better aging clocks. Longevity research should benefit all of humanity.', 'wiaVision': "WIA Pin Code believes the science of healthy aging should be accessible to everyone. Whether you're 20 or 80, understanding aging empowers better choices."}